Heeling Haven Bodywork
Heeling Haven Bodywork is Ocala’s only massage studio specializing in Recovery Massage, catering to high-intensity athletes, individuals with physically and mentally demanding lives, and those experiencing the effects of aging.
About Us
Owned and operated by a former Olympic Weightlifting and Spartan SGX Coach.
At HEELING HAVEN BODYWORK, we specialize in professional and therapeutic bodywork services tailored for athletes and those in physically and mentally demanding lives. From our transformative Recovery Massage which includes hands-on technique, deep tissue barefoot massage, and stretching, to our Sarga Barefoot Bodywork, Dynamic Thai Fusion Stretch, and our exclusive Breathe & Unwind private or small group sessions, we offer the tools you need to excel in your athletic pursuits or tackle the toughest of physical and mental challenges.
Services
Heeling Haven Bodywork's sessions are all inclusive, meaning there is no extra charge for deep tissue, cupping, Guasha, aromatherapy, use of percussion tools, hot towels, etc. And you’ll receive the full treatment time on the table or mat!
Recovery Massage
Our signature service, Recovery Massage is a specialized therapy that integrates hands-on techniques, deep tissue barefoot massage, and stretching to reduce stress, alleviate pain, and improve flexibility. Designed to enhance muscle recovery and promote overall relaxation, this massage helps optimize physical performance and boosts mental well-being. It’s perfect for athletes, individuals with physically demanding lifestyles, or anyone seeking to rejuvenate their body and mind.
Sarga Barefoot Bodywork
Say goodbye to muscle tension, stiffness, and pain with Sarga Barefoot Bodywork. Our unique approach not only alleviates severe discomfort but also targets the connective tissue around muscles, ensuring deeper relaxation and significantly improved mobility. Experience the unparalleled relief and get back to doing what you love with confidence and ease.
Dynamic Thai Fusion Stretch
Whether you're an athlete aiming to optimize performance or someone seeking relief from muscle tightness, these sessions prioritize your unique needs. Invest in your own physical well-being and discover the empowering effects of our client-focused stretch therapy. Your journey to improved flexibility and enhanced vitality begins with a Dynamic Thai Fusion Stretch session designed exclusively for you.
Hands-on Therapeutic Table Massage
Hands-on therapeutic table deep massage offers profound benefits. This technique targets deeper layers of muscle and connective tissue, providing significant relief from chronic tension and pain. By breaking down adhesions and improving blood flow, it enhances muscle recovery, reduces inflammation, and boosts flexibility. Experience the power of deep tissue massage to rejuvenate your body and elevate your physical capabilities.
Self Care Sessions & Classes
Our Breathe & Unwind sessions combine restorative yoga and massage to enhance relaxation, flexibility, and overall well-being. These sessions are perfect for high-intensity athletes and those with demanding lifestyles, providing a gentle yet effective way to release tension and rejuvenate the body. Our Unwind & Thrive self-massage sessions empower you with techniques to alleviate muscle tightness and improve circulation on your own. Both offerings promote recovery, reduce stress, and help you maintain peak physical performance. Experience the holistic benefits of our Breathe & Unwind and Unwind & Thrive sessions to support your active lifestyle.
What Are Our Customers Saying ?
Feedback from our delighted clientele.
Book an Appointment
Heeling Haven’s sessions are all inclusive, meaning there is no extra charge for deep tissue, cupping, Guasha, aromatherapy, use of percussion tools, hot towels, etc. And you’ll receive the full treatment time on the table or mat!
Prior to booking your appointment, please read the Policies and Footnotes.
Note: In compliance with the recent FL Bill HB197, all new clients are required to present a photo ID to verify the name and address provided on the intake form.
Get In Touch
Heeling Haven Bodywork is conveniently located in Southeast Ocala within the Avalon Professional Building just down the street from South Ocala Elementary School.
Heeling Haven Bodywork, LLC
By Appointment Only
MM44941/MA80096