Recovery Massage is a transformative therapy designed to rejuvenate your body and mind. This specialized massage combines hands-on
techniques, deep tissue barefoot massage, and stretching to effectively target muscle tension, pain, and stress. Perfect for athletes, individuals with demanding lifestyles, or anyone seeking enhanced well-being, Recovery Massage offers a comprehensive approach to health and healing.
Why Choose Recovery Massage?
Reduce Stress: Melt away stress and anxiety as our
expert techniques promote deep relaxation and mental clarity.
Alleviate Pain: Experience relief from chronic pain
and muscle soreness with targeted pressure and deep tissue methods.
Improve Flexibility: Enhance your range of motion and
mobility with gentle, effective stretching.
Accelerate Muscle Recovery: Speed up the healing
process, reduce inflammation, and prevent injuries with our specialized
techniques.
Boost Physical Performance: Optimize your muscle
function and reduce fatigue, enabling you to perform at your best.
Enhance Overall Well-being: Feel rejuvenated,
balanced, and revitalized with improved mental and physical health.
Note: A 90 minute minimum session is highly recommended for a full-body treatment. Any session length less than 90 minutes will be a general overview or may only accommodate one side of the body depending on other issues that need to be addressed.
60 minutes: $95
90 minutes: $140
Curious about recovery massage but not sure about all 3 techniques in a session?
No problem - I can mix and match the techniques (hands-on, barefoot, stretching) you want in one session just for you.
Heeling Haven Bodywork, LLC
By Appointment Only
MM44941/MA80096