Barefoot Massage

Say Goodbye to Pain and Stiffness!

Barefoot Bodywork

Unleash the Power of Barefoot Massage for Peak Performance and Pain Relief!

Say goodbye to muscle tension, stiffness, and pain with Barefoot Massage, specially designed for high-intensity athletes and manual laborers in Ocala, FL. Our unique approach not only alleviates severe discomfort but also targets the connective tissue around muscles, ensuring deeper relaxation and significantly improved mobility. Experience the unparalleled relief and get back to doing what you love with confidence and ease.


Experience unparalleled relief - Barefoot massage targets deep layers of connective tissue, offering unparalleled relief from severe muscle tension, stiffness, and pain.

Take control of your pain - Unlike traditional hand techniques, barefoot massage allows for unique delivery of pressure and control, making it perfect for intense workouts or physically demanding jobs.

Increase mobility - By focusing on the connective tissue surrounding muscles, barefoot massage promotes relaxation and improved mobility, making it a great choice for high-intensity athletes or manual laborers.

Sessions include tailored relief through stretching, Hypervolt vibrational tool, or myofascial decompression cupping (coming soon!).

Curious about barefoot massage but not sure about an entire barefoot massage session?
No problem - I can mix barefoot and hands-on techniques in one session just for you.

If you try barefoot massage and don’t like it, I can easily switch to hands anytime. But many clients are surprised how much they love this unique style of bodywork.

For those who can't do feet at all, either because that style is not appropriate for you or you're just not ready to try barefoot massage, you can choose the option of Therapeutic Table Massage (Hands-on) after selecting if you are a new or returning client and selecting your length of service on the Booking page.

What is Barefoot Massage?

Have concerns or just not sure what type of massage is most appropriate for you?Book a free 15 minute virtual consultation and let’s get your questions answered!

Barefoot Bodywork and Sarga Bodywork stand out as powerful tools for healing and rejuvenation. While both techniques harness the strength of the barefoot to ease tension and promote relaxation, they each cater to unique needs. Whether you're craving deep tissue relief and total relaxation with Barefoot Bodywork or targeted fascial release and enhanced mobility with Sarga Bodywork, both modalities pave the way for holistic well-being and equilibrium in the face of relentless physical demands.

Which style of barefoot massage should I choose?

  • This style of barefoot massage involves therapists using either 1 foot or 2 feet to deliver broad, flowing strokes and deep compression to the body.

    This technique allows for deep tissue penetration and elongation of muscles, making it particularly effective for relieving chronic pain, improving circulation, and promoting overall relaxation.

    It's especially beneficial for individuals seeking relief from muscle tightness, back pain, and stress-related discomfort. This style is most like deep tissue massage delivered with hands.

  • Sarga Bodywork is a VERY SLOW myofascial-style of barefoot massage that focuses specifically on targeting the fascia - the connective tissue that surrounds muscles, bones, and organs.

    Using one foot, sustained pressure and oblique strokes are applied to release tension and restore balance within the fascial system.

    This modality is highly effective for addressing postural imbalances, reducing inflammation, and improving range of motion. By releasing restrictions within the fascia, Myofascial barefoot massage can alleviate chronic pain, enhance athletic performance, and promote overall mobility and flexibility.

Note: Since both Sarga Bodywork and Barefoot Bodywork are very slow, deep tissue styles of bodywork, a 90 minute minimum session is required for a full-body treatment. Any session length less than 90 minutes will be a general overview or may only accommodate one side of the body depending on other issues that need to be addressed.

Contraindications: Like any other massage modality, there are a few contraindications to receiving barefoot massage. Click here for details and answers to some other common questions.

When booking, you will have the option to choose either Barefoot Bodywork or Sarga Bodywork.

60 minutes: $95

75 minutes: $115

90 minutes: $140

Rates

Elevate Your Session With a Signature Add-on

Whether you want to indulge in a lavish retreat for your feet or enhance your luxurious experience by incorporating a guided meditation either before or after any premium service, I’ve got you covered!